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It's Libra season and your October 2020 Horoscope is here. Get comfy and read on for your October predictions.
How to care for your silk Beauty Pillow
A common question we get asked is how to care for our silk Beauty Pillows, and so we have put together a guide on this, to help you get those most out of yours.
This yoga practice will allow you a deeper and more restorative sleep
The benefits of yoga are many, from transforming our physical and mental wellbeing, increasing muscle strength, flexibility and enhancing overall vitality while balancing hormones and improving our mood. But there is one practice of yoga that has been said to offer a deeper more restorative sleep, introducing Yoga Nidra.
Navigating the stress and pressures of everyday life can take its toll on our physical and mental wellbeing. But there is one simple yet powerful tool to help us cope with stress that is often overlooked, the power of our breath.
This week on the journal we visit the home of Parisian British photographer, beauty blogger, editor of 'Lolita Says So' and the authority on skincare — Emma Hoareau. Here we talk about everyday life, achieving inner stillness and daily rituals.
本週在雜誌上，我們將參觀室內設計師和創意設計師Vianca Soleil的家。維安卡（Vianca）離開城市，過著更慢，更簡單的生活，他在菲律賓Romblon的一個小島上買了一塊土地。我們偶然發現了她的instagram，立刻被她空靈而夢幻的圖像所吸引。目前，Vianca正在與家人一起建造海濱別墅，他們正計劃轉變為生態度假勝地。日常生活包括照顧財產，建築，改善和發展設計思想，同時要確保有足夠的準備，因為島上沒有任何場所。在這裡，我們談論她的島嶼生活，設計她夢想中的海濱住宅和日常儀式。
我們參觀了OKREAL創始人艾米·弗雷澤（Amy Fraser）的故鄉，這是一位志向高遠的女性分享的智慧策展，指導其他女性確定自己的成就感如何以及如何實現。在這裡，我們談論實現，儀式和克服自我懷疑。
